DBT Skills
Online sessions now available during COVID-19
Robin facilitates DBT skills groups through her group practice Lotus Psychotherapy
DBT, which stands for Dialectical Behavioral Therapy is a broad-based cognitive-behavioral treatment known for its effectiveness in helping individuals who experience chronic emotional dysregulation and/or a pattern of self-destructive behaviors.
DBT has been found to be an effective treatment for a variety of mental health conditions including depression and anxiety disorders, bipolar disorder, substance issues, eating disorders, self-harm and suicidal ideation, PTSD, as well as ADHD and executive functioning issues. DBT can include individual therapy and group skills training. It requires a commitment of time, money, and prioritization, AND the therapeutic benefits can be LIFELONG!
Schedule An Appointment With Me.
My offices are located in NYC’s Flatiron District and in Westchester County, NY and I see patients during daytime and evening hours.
Contact me if you are interested in Online Therapy and would like to discuss if this treatment method might be right for you.
